Getting in (Spiritual) Shape

Lent is a way for us to put ourselves in shape for life. Prayer, fasting and almsgiving are the three recommended practices for Lent. Adding a few minutes of prayer for the person who irritates us will lift a burden that might be weighing down our hearts. Fasting from critical remarks or from sending a “zinger” someone’s way may not decrease our girth but will increase our love. Giving a helping hand or words of encouragement to another are better than any amount of money or material gifts that could ever be offered.
The Lord has given us a wonderful opportunity this Lent. Can we accept the challenge? Can we accept the benefits? Can we be open to new life?